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Urban Primalist
Unusual and exotic advice for adapting to humanity's deadliest frontier: the concrete jungle.

Hello!  My name is Timothy.  I used to be fat and unhealthy until I learned to hack my own vitals.  If this is your first visit, check out How to Get Ripped parts 1 and 2.  Perhaps you might also enjoy the sledgehammer training course.  You may be vaguely interested in the Frequently Asked Questions.

All text copyright © 2010-2013 Timothy Williams